Our Services
Massage therapy is not one-size-fits-all. At Pono Manawa Massage, each session is shaped around your goals, your comfort level, and what your body needs that day.
Whether you are looking for relaxation, focused therapeutic work, orthopedic massage, or advanced Myoskeletal Alignment Therapy, your session is approached with professionalism, skill, and care.
1
Wellness Massage
Wellness Massage is a monthly membership designed to support relaxation, stress reduction, and general muscular ease. This is a good choice for clients who want consistent self-care, improved body awareness, and a calming reset from daily stress. Our wellness massage membership gives you one 60 minute therapeutic massage for $79 or one 90 minute therapeutic massage for $120 billed monthly.
2
Therapeutic Massage
Therapeutic Massage is a more focused session for clients dealing with muscular tension, postural strain, repetitive stress, or areas of discomfort. The work may include a combination of deeper pressure, specific muscle work, stretching, and mobility-focused techniques. This massage is best for clients that want relaxation with little or no ongoing pain or mobility issues.
3
Orthopedic Massage
Orthopedic Massage is assessment-based bodywork focused on muscles, joints, posture, and movement patterns. This type of session is often appropriate for clients who want more specific work related to function, mobility, chronic tension, or activity-related strain. This massage is best for those dealing with pain or mobility issues from an injury.
4
Myoskeletal Alignment Therapy
Myoskeletal Alignment Therapy is a specialized approach that blends soft tissue techniques, joint mechanics, postural assessment, and nervous system-informed bodywork. It is designed to support better movement, comfort, and alignment through skilled manual therapy. This massage is best for clients dealing with ongoing pain or mobility issues and would also like home retraining for prevention of returning issues.
5
Warm Bamboo Massage
Experience the soothing combination of therapeutic massage and gently heated bamboo. Smooth bamboo tools provide comfortable warmth and targeted pressure to help ease muscle tension and stiffness, promote relaxation, and support healthy circulation. The warmth allows muscles to relax as the bamboo provides broad, flowing pressure, creating a deeply restorative addition to your Pono Manawa experience. This massage is best for long term relaxation and deep muscular aches.
6
Infrared Recovery Therapy
Enhance your massage with 20 minutes of gentle infrared warmth. Designed to extend relaxation after your session, Infrared Recovery Therapy supports healthy circulation, helps ease muscle tension and stiffness, and promotes recovery and overall well-being. The comfortable, soothing warmth is the perfect way to relax, recharge, and complete your Pono Manawa experience. This is a great add on to your massage experience to ease post massage soreness or to assist in muscular relaxation prior to your massage. Its also great on its own for post workout or work week relaxation.
Massage therapy does not diagnose medical conditions or replace medical care. If you have a serious injury, unexplained pain, neurological symptoms, or a medical concern, please consult a qualified healthcare provider.