Myoskeletal Alignment Therapy (MAT)
Myoskeletal Alignment Therapy is a specialized form of manual therapy that combines anatomy, postural assessment, joint mechanics, soft tissue work, and nervous system-informed bodywork.
Unlike a general relaxation massage, this work is more specific and assessment-based. The goal is to address patterns of tension, restriction, and compensation that may affect comfort, posture, and movement.
Myoskeletal Alignment Therapy may be appropriate for clients dealing with:
Who it may help:
Neck and shoulder tension
Low back and hip discomfort
Postural strain
Chronic muscular tightness
Limited mobility
Repetitive stress patterns
Pelvic and spinal compensation patterns
General movement restriction
What to expect:
Your session may include postural observation, movement assessment, soft tissue techniques, joint-focused work, assisted stretching, and specific bodywork based on your goals.
The session is always adjusted to your comfort level. Communication during the session is encouraged so the work remains productive, respectful, and appropriate.